I’ve been to two different fitness camps, a few years apart. My favourite was Stay Fit Break Free* and I hope to head back there soon. The trainer, Zuzana (Zu), I originally met at a different camp, and when she set up StayFit Break Free in Mallorca, I booked in…
Keeping up with Fitness
If you’re like me, you are trying to keep your fitness even though work-life is very sedentary. There is nothing that says jump up and down or walk around when you are writing a book or reading books for work. Not everything you need to read (like your draft manuscript)…